hyperacidity
Sometimes stomach produces too much acid. It causes stomach acidity also called hyperacidity. Symptoms of this disease are feeling burning sensation throughout the gastro intestinal track. These feelings sometimes extend towards the chest, that is called heart burning.
The best prevention from hyperacidity is:
•i) Avoiding over-eating and staying away from fatty acids and spicy foods.
•ii) Simple and regular eating, remaining in an upright position for about 45 minutes after taking a meal.
•iii) Keeping the head elevated while sleeping.
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